Bonus points you achieve help boost your county’s score during tournament. The bonus points are:

1. You can get 225 bonus points for inviting a friend who then runs a 3km distance within 30 minutes.
2. You can get 75 bonus points for running a 5km
3. You can get 125 bonus points for running a 10Km

If you invite friends outside the tournament dates who go onto run a 3km distance within 30mintues, your bonus points will count towards your country’s score. However, achieving a greater running distance or a weekly running goal outside of the tournament will not count towards your country’s score during the tournament. You can only win these bonus points during the tournament dates.